Amount of Vitamin D (D2 + D3) in Kielbasa, fully cooked, unheated

Sausages and Luncheon Meats

In 100 g (Grams) of Kielbasa, fully cooked, unheated there is 0.7 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Kielbasa, fully cooked, unheated.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Kielbasa, fully cooked, unheated

Kielbasa, fully cooked, unheated is a type of Sausages and Luncheon Meats. The most significant nutrients in Kielbasa, fully cooked, unheated are listed below.

Water 52.82 g 52.82%
Energy (calorie) 325 kcal
Energy (joule) 1359 kJ
Protein 10.84 g 10.84%
Total lipid (fat) 29.63 g 29.63%
Ash 3 g 3%
Carbohydrate, by difference 3.72 g 3.72%
Fiber, total dietary 0 g
Sugars, total 2.05 g 2.05%
Sucrose 0 g
Glucose (dextrose) 1.6 g 1.6%
Fructose 0 g
Lactose 0 g
Maltose 0.45 g 0.45%
Galactose 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.75 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 168 mg 0.17%
Potassium, K 217 mg 0.22%

Nutrients in Kielbasa, fully cooked, unheated