Amount of Tocopherol, beta in Kielbasa, fully cooked, unheated

Sausages and Luncheon Meats

In 100 g (Grams) of Kielbasa, fully cooked, unheated there is 0.04 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Kielbasa, fully cooked, unheated.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Kielbasa, fully cooked, unheated

Kielbasa, fully cooked, unheated is a type of Sausages and Luncheon Meats. The most significant nutrients in Kielbasa, fully cooked, unheated are listed below.

Water 52.82 g 52.82%
Energy (calorie) 325 kcal
Energy (joule) 1359 kJ
Protein 10.84 g 10.84%
Total lipid (fat) 29.63 g 29.63%
Ash 3 g 3%
Carbohydrate, by difference 3.72 g 3.72%
Fiber, total dietary 0 g
Sugars, total 2.05 g 2.05%
Sucrose 0 g
Glucose (dextrose) 1.6 g 1.6%
Fructose 0 g
Lactose 0 g
Maltose 0.45 g 0.45%
Galactose 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.75 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 168 mg 0.17%
Potassium, K 217 mg 0.22%

Nutrients in Kielbasa, fully cooked, unheated