Amount of Vitamin B-6 in Fungi, Cloud ears, dried

Vegetables and Vegetable Products

In 100 g (Grams) of Fungi, Cloud ears, dried there is 0.112 mg of Vitamin B-6. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Fungi, Cloud ears, dried.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg
Fungi, Cloud ears, dried

Fungi, Cloud ears, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Fungi, Cloud ears, dried are listed below.

Water 14.8 g 14.8%
Energy (calorie) 284 kcal
Energy (joule) 1190 kJ
Protein 9.25 g 9.25%
Total lipid (fat) 0.73 g 0.73%
Ash 2.21 g 2.21%
Carbohydrate, by difference 73.01 g 73.01%
Fiber, total dietary 70.1 g 70.1%
Calcium, Ca 159 mg 0.16%
Iron, Fe 5.88 mg 0.01%
Magnesium, Mg 83 mg 0.08%
Phosphorus, P 184 mg 0.18%
Potassium, K 754 mg 0.75%
Sodium, Na 35 mg 0.04%
Zinc, Zn 1.32 mg
Copper, Cu 0.183 mg
Manganese, Mn 1.951 mg
Selenium, Se 43.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.015 mg

Nutrients in Fungi, Cloud ears, dried