Amount of Total lipid (fat) in Fungi, Cloud ears, dried

Vegetables and Vegetable Products

In 100 g (Grams) of Fungi, Cloud ears, dried there is 0.73 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fungi, Cloud ears, dried.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Fungi, Cloud ears, dried

Fungi, Cloud ears, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Fungi, Cloud ears, dried are listed below.

Water 14.8 g 14.8%
Energy (calorie) 284 kcal
Energy (joule) 1190 kJ
Protein 9.25 g 9.25%
Total lipid (fat) 0.73 g 0.73%
Ash 2.21 g 2.21%
Carbohydrate, by difference 73.01 g 73.01%
Fiber, total dietary 70.1 g 70.1%
Calcium, Ca 159 mg 0.16%
Iron, Fe 5.88 mg 0.01%
Magnesium, Mg 83 mg 0.08%
Phosphorus, P 184 mg 0.18%
Potassium, K 754 mg 0.75%
Sodium, Na 35 mg 0.04%
Zinc, Zn 1.32 mg
Copper, Cu 0.183 mg
Manganese, Mn 1.951 mg
Selenium, Se 43.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.015 mg

Nutrients in Fungi, Cloud ears, dried