Amount of Energy (joule) in Fungi, Cloud ears, dried

Vegetables and Vegetable Products

In 100 g (Grams) of Fungi, Cloud ears, dried there is 1190 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Fungi, Cloud ears, dried.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Fat, chicken 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Fungi, Cloud ears, dried

Fungi, Cloud ears, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Fungi, Cloud ears, dried are listed below.

Water 14.8 g 14.8%
Energy (calorie) 284 kcal
Energy (joule) 1190 kJ
Protein 9.25 g 9.25%
Total lipid (fat) 0.73 g 0.73%
Ash 2.21 g 2.21%
Carbohydrate, by difference 73.01 g 73.01%
Fiber, total dietary 70.1 g 70.1%
Calcium, Ca 159 mg 0.16%
Iron, Fe 5.88 mg 0.01%
Magnesium, Mg 83 mg 0.08%
Phosphorus, P 184 mg 0.18%
Potassium, K 754 mg 0.75%
Sodium, Na 35 mg 0.04%
Zinc, Zn 1.32 mg
Copper, Cu 0.183 mg
Manganese, Mn 1.951 mg
Selenium, Se 43.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.015 mg

Nutrients in Fungi, Cloud ears, dried