Amount of Vitamin B-12 in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
Snacks
In 100 g (Grams) of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR there is 10.91 µg of Vitamin B-12. Change amount
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Vitamin B-12
Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR.
Mollusks, clam, mixed species, cooked, moist heat
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98.89 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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96 µg
|
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Lamb, variety meats and by-products, liver, raw
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90.05 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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85.7 µg
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Veal, variety meats and by-products, liver, cooked, braised
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84.6 µg
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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84.5 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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83.13 µg
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Lamb, variety meats and by-products, kidneys, cooked, braised
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78.9 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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76.5 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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72.5 µg
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Moose, liver, braised (Alaska Native)
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71 µg
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Beef, variety meats and by-products, liver, cooked, braised
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70.58 µg
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Veal, variety meats and by-products, liver, raw
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59.85 µg
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Beef, variety meats and by-products, liver, raw
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59.3 µg
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Lamb, New Zealand, imported, liver, raw
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59 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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57.5 µg
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Fish, whitefish, eggs (Alaska Native)
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56.4 µg
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Lamb, New Zealand, imported, kidney, cooked, soaked and fried
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55.56 µg
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Duck, domesticated, liver, raw
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54 µg
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Goose, liver, raw
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54 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR is a type of Snacks. The most significant nutrients in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR are listed below.
Water
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7.99 g
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7.99%
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Energy (calorie)
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422 kcal
|
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Energy (joule)
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1764 kJ
|
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Protein
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18.49 g
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18.49%
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Total lipid (fat)
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13.18 g
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13.18%
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Ash
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3.07 g
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3.07%
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Carbohydrate, by difference
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57.27 g
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57.27%
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Fiber, total dietary
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2.8 g
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2.8%
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Sugars, total
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33.04 g
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33.04%
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Calcium, Ca
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953 mg
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0.95%
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Iron, Fe
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14.67 mg
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0.01%
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Magnesium, Mg
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255 mg
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0.26%
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Phosphorus, P
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455 mg
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0.46%
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Sodium, Na
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418 mg
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0.42%
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Zinc, Zn
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9.55 mg
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0.01%
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Vitamin C, total ascorbic acid
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144.3 mg
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0.14%
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Thiamin
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2.727 mg
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Riboflavin
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3.091 mg
|
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Niacin
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36.364 mg
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0.04%
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Pantothenic acid
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18.182 mg
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0.02%
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Nutrients in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR