Amount of Total lipid (fat) in Fish, trout, rainbow, farmed, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, trout, rainbow, farmed, cooked, dry heat there is 7.38 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, trout, rainbow, farmed, cooked, dry heat.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Fish, trout, rainbow, farmed, cooked, dry heat

Fish, trout, rainbow, farmed, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, trout, rainbow, farmed, cooked, dry heat are listed below.

Water 68.72 g 68.72%
Energy (calorie) 168 kcal
Energy (joule) 704 kJ
Protein 23.8 g 23.8%
Total lipid (fat) 7.38 g 7.38%
Ash 1.44 g 1.44%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 30 mg 0.03%
Iron, Fe 0.36 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 270 mg 0.27%
Potassium, K 450 mg 0.45%
Sodium, Na 61 mg 0.06%
Zinc, Zn 0.54 mg
Copper, Cu 0.055 mg
Manganese, Mn 0.013 mg
Selenium, Se 28.1 µg
Vitamin C, total ascorbic acid 2.9 mg

Nutrients in Fish, trout, rainbow, farmed, cooked, dry heat