Amount of Vitamin E (alpha-tocopherol) in Fish, sturgeon, mixed species, smoked

Finfish and Shellfish Products

In 100 g (Grams) of Fish, sturgeon, mixed species, smoked there is 0.5 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Fish, sturgeon, mixed species, smoked.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Fish, sturgeon, mixed species, smoked

Fish, sturgeon, mixed species, smoked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sturgeon, mixed species, smoked are listed below.

Water 62.5 g 62.5%
Energy (calorie) 173 kcal
Energy (joule) 723 kJ
Protein 31.2 g 31.2%
Total lipid (fat) 4.4 g 4.4%
Ash 1.9 g 1.9%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.93 mg
Magnesium, Mg 47 mg 0.05%
Phosphorus, P 281 mg 0.28%
Potassium, K 379 mg 0.38%
Sodium, Na 739 mg 0.74%
Zinc, Zn 0.56 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.03 mg
Selenium, Se 20.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Fish, sturgeon, mixed species, smoked