In 100 g (Grams) of Fish, sablefish, cooked, dry heat there is 1.67 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

Conversion Calculator | Choose a measurement for calculation

22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Fish, sablefish, cooked, dry heat.

Oil, mustard	41.175 g	41.18%
Fish oil, herring	20.613 g	20.61%
Spices, mustard seed, ground	9.355 g	9.36%
Fish oil, cod liver	7.328 g	7.33%
Oil, spotted seal (Alaska Native)	5.85 g	5.85%
Fish oil, sardine	5.589 g	5.59%
Fish, herring, Atlantic, pickled	5.166 g	5.17%
Oil, beluga, whale (Alaska Native)	3.52 g	3.52%
Fish oil, salmon	3.376 g	3.38%
Fish, halibut, greenland, cooked, dry heat	2.523 g	2.52%
Fish, mackerel, Atlantic, cooked, dry heat	2.498 g	2.50%
Fish, halibut, Greenland, raw	1.968 g	1.97%
Fish, herring, Pacific, cooked, dry heat	1.912 g	1.91%
Fish, sablefish, smoked	1.716 g	1.72%
Fish, sablefish, cooked, dry heat	1.67 g	1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	1.624 g	1.62%
Fish, mackerel, salted	1.543 g	1.54%
Fish, herring, Pacific, raw	1.492 g	1.49%
Fish, mackerel, Atlantic, raw	1.407 g	1.41%
Fish, sablefish, raw	1.304 g	1.30%

Fish, sablefish, cooked, dry heat

Fish, sablefish, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sablefish, cooked, dry heat are listed below.

Water	62.85 g	62.85%
Energy (calorie)	250 kcal
Energy (joule)	1046 kJ
Protein	17.19 g	17.19%
Total lipid (fat)	19.62 g	19.62%
Ash	1.35 g	1.35%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	45 mg	0.04%
Iron, Fe	1.64 mg
Magnesium, Mg	71 mg	0.07%
Phosphorus, P	215 mg	0.22%
Potassium, K	459 mg	0.46%
Sodium, Na	72 mg	0.07%
Zinc, Zn	0.41 mg
Copper, Cu	0.028 mg
Manganese, Mn	0.019 mg
Selenium, Se	46.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.122 mg

Nutrients in Fish, sablefish, cooked, dry heat