In 100 g (Grams) of Fish, herring, Atlantic, cooked, dry heat there is 419 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Fish, herring, Atlantic, cooked, dry heat.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Fish, herring, Atlantic, cooked, dry heat

Fish, herring, Atlantic, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, herring, Atlantic, cooked, dry heat are listed below.

Water	64.16 g	64.16%
Energy (calorie)	203 kcal
Energy (joule)	849 kJ
Protein	23.03 g	23.03%
Total lipid (fat)	11.59 g	11.59%
Ash	1.87 g	1.87%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	74 mg	0.07%
Iron, Fe	1.41 mg
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	303 mg	0.30%
Potassium, K	419 mg	0.42%
Sodium, Na	115 mg	0.12%
Zinc, Zn	1.27 mg
Copper, Cu	0.118 mg
Manganese, Mn	0.04 mg
Selenium, Se	46.8 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Fish, herring, Atlantic, cooked, dry heat