Amount of Phosphorus, P in Fish, eel, mixed species, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, eel, mixed species, cooked, dry heat there is 277 mg of Phosphorus, P. Change amount

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Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Fish, eel, mixed species, cooked, dry heat.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%
Fish, eel, mixed species, cooked, dry heat

Fish, eel, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, eel, mixed species, cooked, dry heat are listed below.

Water 59.31 g 59.31%
Energy (calorie) 236 kcal
Energy (joule) 987 kJ
Protein 23.65 g 23.65%
Total lipid (fat) 14.95 g 14.95%
Ash 1.8 g 1.8%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 26 mg 0.03%
Iron, Fe 0.64 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 277 mg 0.28%
Potassium, K 349 mg 0.35%
Sodium, Na 65 mg 0.06%
Zinc, Zn 2.08 mg
Copper, Cu 0.029 mg
Manganese, Mn 0.04 mg
Selenium, Se 8.3 µg
Vitamin C, total ascorbic acid 1.8 mg
Thiamin 0.183 mg

Nutrients in Fish, eel, mixed species, cooked, dry heat