Amount of 14:0 tetradecanoic, myristic, common saturated fatty acid in Fish, eel, mixed species, cooked, dry heat
Finfish and Shellfish Products
In 100 g (Grams) of Fish, eel, mixed species, cooked, dry heat there is 0.74 g of 14:0 tetradecanoic, myristic, common saturated fatty acid. Change amount
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14:0 tetradecanoic, myristic, common saturated fatty acid
14:0 tetradecanoic, myristic, common saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:0 tetradecanoic, myristic, common saturated fatty acid other than Fish, eel, mixed species, cooked, dry heat.
Oil, nutmeg butter
|
82.6 g
|
82.6%
|
Oil, ucuhuba butter
|
63.4 g
|
63.4%
|
Spices, nutmeg, ground
|
22.83 g
|
22.83%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
18.921 g
|
18.92%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
16.76 g
|
16.76%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
16.659 g
|
16.66%
|
Oil, coconut
|
16.653 g
|
16.65%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
16.411 g
|
16.41%
|
Vegetable oil, palm kernel
|
16.4 g
|
16.4%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
16.205 g
|
16.20%
|
Oil, babassu
|
15 g
|
15%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
14.782 g
|
14.78%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
14.4 g
|
14.4%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
14.094 g
|
14.09%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
13.916 g
|
13.92%
|
Nuts, coconut meat, dried (desiccated), creamed
|
12.1 g
|
12.1%
|
Nuts, coconut meat, dried (desiccated), not sweetened
|
11.302 g
|
11.30%
|
Butter oil, anhydrous
|
10.005 g
|
10.00%
|
Fish oil, menhaden, fully hydrogenated
|
9.057 g
|
9.06%
|
Nuts, coconut meat, dried (desiccated), toasted
|
8.233 g
|
8.23%
|
Fish, eel, mixed species, cooked, dry heat
Fish, eel, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, eel, mixed species, cooked, dry heat are listed below.
Water
|
59.31 g
|
59.31%
|
Energy (calorie)
|
236 kcal
|
|
Energy (joule)
|
987 kJ
|
|
Protein
|
23.65 g
|
23.65%
|
Total lipid (fat)
|
14.95 g
|
14.95%
|
Ash
|
1.8 g
|
1.8%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
26 mg
|
0.03%
|
Iron, Fe
|
0.64 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
277 mg
|
0.28%
|
Potassium, K
|
349 mg
|
0.35%
|
Sodium, Na
|
65 mg
|
0.06%
|
Zinc, Zn
|
2.08 mg
|
|
Copper, Cu
|
0.029 mg
|
|
Manganese, Mn
|
0.04 mg
|
|
Selenium, Se
|
8.3 µg
|
|
Vitamin C, total ascorbic acid
|
1.8 mg
|
|
Thiamin
|
0.183 mg
|
|
Nutrients in Fish, eel, mixed species, cooked, dry heat