Amount of Vitamin E (alpha-tocopherol) in Fish, anchovy, european, canned in oil, drained solids

Finfish and Shellfish Products

In 100 g (Grams) of Fish, anchovy, european, canned in oil, drained solids there is 3.33 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Fish, anchovy, european, canned in oil, drained solids.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, cottonseed, salad or cooking 35.3 mg 0.04%
Fish, anchovy, european, canned in oil, drained solids

Fish, anchovy, european, canned in oil, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, anchovy, european, canned in oil, drained solids are listed below.

Water 50.3 g 50.3%
Energy (calorie) 210 kcal
Energy (joule) 879 kJ
Protein 28.89 g 28.89%
Total lipid (fat) 9.71 g 9.71%
Ash 11.1 g 11.1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 232 mg 0.23%
Iron, Fe 4.63 mg
Magnesium, Mg 69 mg 0.07%
Phosphorus, P 252 mg 0.25%
Potassium, K 544 mg 0.54%
Sodium, Na 3668 mg 3.67%
Zinc, Zn 2.44 mg
Copper, Cu 0.339 mg
Manganese, Mn 0.1 mg
Selenium, Se 68.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Fish, anchovy, european, canned in oil, drained solids