Amount of Vitamin E (alpha-tocopherol) in Eggs, scrambled, frozen mixture

Dairy and Egg Products

In 100 g (Grams) of Eggs, scrambled, frozen mixture there is 0.84 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Eggs, scrambled, frozen mixture.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Eggs, scrambled, frozen mixture

Eggs, scrambled, frozen mixture is a type of Dairy and Egg Products. The most significant nutrients in Eggs, scrambled, frozen mixture are listed below.

Water 72.7 g 72.7%
Energy (calorie) 131 kcal
Energy (joule) 548 kJ
Protein 13.1 g 13.1%
Total lipid (fat) 5.6 g 5.6%
Ash 1.1 g 1.1%
Carbohydrate, by difference 7.5 g 7.5%
Fiber, total dietary 0 g
Sugars, total 7.5 g 7.5%
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.23 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 30 mg 0.03%
Potassium, K 147 mg 0.15%
Sodium, Na 162 mg 0.16%
Zinc, Zn 0.14 mg
Copper, Cu 0.03 mg
Selenium, Se 22.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg

Nutrients in Eggs, scrambled, frozen mixture