Amount of Lysine in Egg, yolk, raw, frozen, salted, pasteurized

Dairy and Egg Products

In 100 g (Grams) of Egg, yolk, raw, frozen, salted, pasteurized there is 1.033 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Egg, yolk, raw, frozen, salted, pasteurized.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Egg, yolk, raw, frozen, salted, pasteurized

Egg, yolk, raw, frozen, salted, pasteurized is a type of Dairy and Egg Products. The most significant nutrients in Egg, yolk, raw, frozen, salted, pasteurized are listed below.

Water 50.87 g 50.87%
Energy (calorie) 275 kcal
Energy (joule) 1149 kJ
Protein 14.07 g 14.07%
Total lipid (fat) 22.93 g 22.93%
Ash 10.37 g 10.37%
Carbohydrate, by difference 1.77 g 1.77%
Fiber, total dietary 0 g
Sugars, total 0.07 g 0.07%
Sucrose 0 g
Glucose (dextrose) 0.07 g 0.07%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 113 mg 0.11%
Iron, Fe 3.4 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 414 mg 0.41%
Potassium, K 111 mg 0.11%

Nutrients in Egg, yolk, raw, frozen, salted, pasteurized