Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Egg, yolk, raw, frozen, salted, pasteurized

Dairy and Egg Products

In 100 g (Grams) of Egg, yolk, raw, frozen, salted, pasteurized there is 0.397 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Egg, yolk, raw, frozen, salted, pasteurized.

Fish oil, sardine 1.756 g 1.76%
Oil, bearded seal (Oogruk) (Alaska Native) 1.343 g 1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.273 g 1.27%
Fish oil, menhaden 1.169 g 1.17%
Egg, yolk, dried 0.978 g 0.98%
Fish oil, cod liver 0.935 g 0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried 0.9 g 0.9%
Beef, variety meats and by-products, pancreas, raw 0.8 g 0.8%
Beef, variety meats and by-products, pancreas, cooked, braised 0.74 g 0.74%
Oil, spotted seal (Alaska Native) 0.72 g 0.72%
Chicken, heart, all classes, raw 0.72 g 0.72%
Egg, whole, dried 0.711 g 0.71%
Fish oil, salmon 0.675 g 0.68%
Lamb, variety meats and by-products, liver, cooked, braised 0.63 g 0.63%
Chicken, heart, all classes, cooked, simmered 0.61 g 0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.6 g 0.6%
Pork, fresh, variety meats and by-products, pancreas, raw 0.57 g 0.57%
Pork, fresh, spareribs, separable lean and fat, raw 0.563 g 0.56%
Veal, seam fat only, cooked 0.539 g 0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised 0.53 g 0.53%
Egg, yolk, raw, frozen, salted, pasteurized

Egg, yolk, raw, frozen, salted, pasteurized is a type of Dairy and Egg Products. The most significant nutrients in Egg, yolk, raw, frozen, salted, pasteurized are listed below.

Water 50.87 g 50.87%
Energy (calorie) 275 kcal
Energy (joule) 1149 kJ
Protein 14.07 g 14.07%
Total lipid (fat) 22.93 g 22.93%
Ash 10.37 g 10.37%
Carbohydrate, by difference 1.77 g 1.77%
Fiber, total dietary 0 g
Sugars, total 0.07 g 0.07%
Sucrose 0 g
Glucose (dextrose) 0.07 g 0.07%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 113 mg 0.11%
Iron, Fe 3.4 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 414 mg 0.41%
Potassium, K 111 mg 0.11%

Nutrients in Egg, yolk, raw, frozen, salted, pasteurized