Amount of Lactose in Egg, whole, cooked, omelet

Dairy and Egg Products

In 100 g (Grams) of Egg, whole, cooked, omelet there is 0 g of Lactose. Change amount

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Lactose

Lactose is a nutrient present in many other foods. The below table lists foods high in Lactose other than Egg, whole, cooked, omelet.

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder 56 g 56%
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA 56 g 56%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted 55.53 g 55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted 55.53 g 55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted 52.38 g 52.38%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 52.02 g 52.02%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted 13.76 g 13.76%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted 13.52 g 13.52%
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed 10.5 g 10.5%
Candies, KIT KAT Wafer Bar 8.21 g 8.21%
Eggnog 7.84 g 7.84%
Crackers, cheese, sandwich-type with cheese filling 7.74 g 7.74%
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA 7.18 g 7.18%
Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA 6.9 g 6.9%
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 6.9 g 6.9%
McDONALD'S, McFLURRY with M&M'S CANDIES 6.23 g 6.23%
Light Ice Cream, soft serve, blended with milk chocolate candies 6.23 g 6.23%
Cheese product, pasteurized process, American, vitamin D fortified 6.1 g 6.1%
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 5.94 g 5.94%
Sauce, pesto, ready-to-serve, refrigerated 5.94 g 5.94%
Egg, whole, cooked, omelet

Egg, whole, cooked, omelet is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, cooked, omelet are listed below.

Water 76.13 g 76.13%
Energy (calorie) 154 kcal
Energy (joule) 643 kJ
Protein 10.57 g 10.57%
Total lipid (fat) 11.66 g 11.66%
Ash 1.01 g 1.01%
Carbohydrate, by difference 0.64 g 0.64%
Fiber, total dietary 0 g
Sugars, total 0.31 g 0.31%
Sucrose 0 g
Glucose (dextrose) 0.31 g 0.31%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 48 mg 0.05%
Iron, Fe 1.48 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 167 mg 0.17%
Potassium, K 117 mg 0.12%

Nutrients in Egg, whole, cooked, omelet