Amount of 18:4 octadecatetraenoic, parinaric in Egg, white, raw, fresh

Dairy and Egg Products

In 100 g (Grams) of Egg, white, raw, fresh there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Egg, white, raw, fresh.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, herring, Atlantic, raw 0.214 g 0.21%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Egg, white, raw, fresh

Egg, white, raw, fresh is a type of Dairy and Egg Products. The most significant nutrients in Egg, white, raw, fresh are listed below.

Water 87.57 g 87.57%
Energy (calorie) 52 kcal
Energy (joule) 216 kJ
Protein 10.9 g 10.9%
Total lipid (fat) 0.17 g 0.17%
Ash 0.63 g 0.63%
Carbohydrate, by difference 0.73 g 0.73%
Fiber, total dietary 0 g
Sugars, total 0.71 g 0.71%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 0.34 g 0.34%
Fructose 0.07 g 0.07%
Lactose 0.07 g 0.07%
Maltose 0.07 g 0.07%
Galactose 0.07 g 0.07%
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.08 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 15 mg 0.02%
Potassium, K 163 mg 0.16%

Nutrients in Egg, white, raw, fresh