Amount of Lysine in Egg, duck, whole, fresh, raw

Dairy and Egg Products

In 100 g (Grams) of Egg, duck, whole, fresh, raw there is 0.951 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Egg, duck, whole, fresh, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Egg, duck, whole, fresh, raw

Egg, duck, whole, fresh, raw is a type of Dairy and Egg Products. The most significant nutrients in Egg, duck, whole, fresh, raw are listed below.

Water 70.83 g 70.83%
Energy (calorie) 185 kcal
Energy (joule) 776 kJ
Protein 12.81 g 12.81%
Total lipid (fat) 13.77 g 13.77%
Ash 1.14 g 1.14%
Carbohydrate, by difference 1.45 g 1.45%
Fiber, total dietary 0 g
Sugars, total 0.93 g 0.93%
Calcium, Ca 64 mg 0.06%
Iron, Fe 3.85 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 220 mg 0.22%
Potassium, K 222 mg 0.22%
Sodium, Na 146 mg 0.15%
Zinc, Zn 1.41 mg
Copper, Cu 0.062 mg
Manganese, Mn 0.038 mg
Selenium, Se 36.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Egg, duck, whole, fresh, raw