Amount of Choline, total in Egg substitute, powder

Dairy and Egg Products

In 100 g (Grams) of Egg substitute, powder there is 117.6 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Egg substitute, powder.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Egg substitute, powder

Egg substitute, powder is a type of Dairy and Egg Products. The most significant nutrients in Egg substitute, powder are listed below.

Water 3.86 g 3.86%
Energy (calorie) 444 kcal
Energy (joule) 1856 kJ
Protein 55.5 g 55.5%
Total lipid (fat) 13 g 13%
Ash 5.84 g 5.84%
Carbohydrate, by difference 21.8 g 21.8%
Fiber, total dietary 0 g
Sugars, total 21.8 g 21.8%
Calcium, Ca 326 mg 0.33%
Iron, Fe 3.16 mg
Magnesium, Mg 65 mg 0.06%
Phosphorus, P 478 mg 0.48%
Potassium, K 744 mg 0.74%
Sodium, Na 800 mg 0.8%
Zinc, Zn 1.82 mg
Copper, Cu 0.207 mg
Manganese, Mn 0.08 mg
Selenium, Se 127.7 µg
Vitamin C, total ascorbic acid 0.8 mg

Nutrients in Egg substitute, powder