Amount of Vitamin E (alpha-tocopherol) in Egg substitute, liquid or frozen, fat free

Dairy and Egg Products

In 100 g (Grams) of Egg substitute, liquid or frozen, fat free there is 1.59 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Egg substitute, liquid or frozen, fat free.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Egg substitute, liquid or frozen, fat free

Egg substitute, liquid or frozen, fat free is a type of Dairy and Egg Products. The most significant nutrients in Egg substitute, liquid or frozen, fat free are listed below.

Water 87 g 87%
Energy (calorie) 48 kcal
Energy (joule) 201 kJ
Protein 10 g 10%
Total lipid (fat) 0 g
Ash 1.3 g 1.3%
Carbohydrate, by difference 2 g 2%
Fiber, total dietary 0 g
Sugars, total 2 g 2%
Calcium, Ca 73 mg 0.07%
Iron, Fe 1.98 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 72 mg 0.07%
Potassium, K 213 mg 0.21%
Sodium, Na 199 mg 0.20%
Zinc, Zn 0.98 mg
Copper, Cu 0.022 mg
Manganese, Mn 0.006 mg
Selenium, Se 41.3 µg
Vitamin C, total ascorbic acid 0.5 mg

Nutrients in Egg substitute, liquid or frozen, fat free