In 100 g (Grams) of Dates, medjool there is 21.32 g of Water. Change amount

Conversion Calculator | Choose a measurement for calculation

Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Dates, medjool.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Dates, medjool

Dates, medjool is a type of Fruits and Fruit Juices. The most significant nutrients in Dates, medjool are listed below.

Water	21.32 g	21.32%
Energy (calorie)	277 kcal
Energy (joule)	1160 kJ
Protein	1.81 g	1.81%
Total lipid (fat)	0.15 g	0.15%
Ash	1.74 g	1.74%
Carbohydrate, by difference	74.97 g	74.97%
Fiber, total dietary	6.7 g	6.7%
Sugars, total	66.47 g	66.47%
Sucrose	0.53 g	0.53%
Glucose (dextrose)	33.68 g	33.68%
Fructose	31.95 g	31.95%
Lactose	0 g
Maltose	0.3 g	0.3%
Galactose	0 g
Calcium, Ca	64 mg	0.06%
Iron, Fe	0.9 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	62 mg	0.06%
Potassium, K	696 mg	0.70%

Nutrients in Dates, medjool