Amount of 20:3 n-6 in DENNY'S, onion rings

Restaurant Foods

In 100 g (Grams) of DENNY'S, onion rings there is 0 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than DENNY'S, onion rings.

Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.102 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.098 g 0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.094 g 0.09%
Butter, whipped, with salt 0.081 g 0.08%
Chicken, skin (drumsticks and thighs), raw 0.069 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.068 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, braised 0.066 g 0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.063 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 0.061 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 0.059 g 0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.058 g 0.06%
Fish, catfish, channel, farmed, raw 0.056 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.05 g 0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 0.047 g 0.05%
CRACKER BARREL, farm raised catfish platter 0.046 g 0.05%
Turkey, whole, skin (light and dark), roasted 0.044 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.044 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.043 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.042 g 0.04%
Pork, cured, bacon, cooked, microwaved 0.04 g 0.04%
DENNY'S, onion rings

DENNY'S, onion rings is a type of Restaurant Foods. The most significant nutrients in DENNY'S, onion rings are listed below.

Water 28.92 g 28.92%
Energy (calorie) 385 kcal
Energy (joule) 1613 kJ
Protein 5.29 g 5.29%
Total lipid (fat) 22.23 g 22.23%
Ash 2.51 g 2.51%
Carbohydrate, by difference 41.05 g 41.05%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 4.76 g 4.76%
Sucrose 0.95 g 0.95%
Glucose (dextrose) 1.22 g 1.22%
Fructose 1.24 g 1.24%
Lactose 0 g
Maltose 1.35 g 1.35%
Galactose 0 g
Starch 33.83 g 33.83%
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.74 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 92 mg 0.09%

Nutrients in DENNY'S, onion rings