Amount of Vitamin E (alpha-tocopherol) in Cream, sour, cultured

Dairy and Egg Products

In 100 g (Grams) of Cream, sour, cultured there is 0.38 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Cream, sour, cultured.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Cream, sour, cultured

Cream, sour, cultured is a type of Dairy and Egg Products. The most significant nutrients in Cream, sour, cultured are listed below.

Water 73.07 g 73.07%
Energy (calorie) 198 kcal
Energy (joule) 830 kJ
Protein 2.44 g 2.44%
Total lipid (fat) 19.35 g 19.35%
Ash 0.51 g 0.51%
Carbohydrate, by difference 4.63 g 4.63%
Fiber, total dietary 0 g
Sugars, total 3.41 g 3.41%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 3.41 g 3.41%
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 101 mg 0.10%
Iron, Fe 0.07 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 76 mg 0.08%

Nutrients in Cream, sour, cultured