Amount of 20:3 undifferentiated in Crackers, standard snack-type, with whole wheat

Baked Products

In 100 g (Grams) of Crackers, standard snack-type, with whole wheat there is 0.001 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Crackers, standard snack-type, with whole wheat.

Nuts, pine nuts, dried 0.353 g 0.35%
Oil, bearded seal (Oogruk) (Alaska Native) 0.183 g 0.18%
Spices, pepper, black 0.152 g 0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.108 g 0.11%
Oil, flaxseed, contains added sliced flaxseed 0.103 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.1 g 0.1%
Oil, spotted seal (Alaska Native) 0.1 g 0.1%
Oil, flaxseed, cold pressed 0.096 g 0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.096 g 0.10%
Pork sausage, link/patty, fully cooked, microwaved 0.093 g 0.09%
Butter, whipped, with salt 0.086 g 0.09%
Pork sausage, link/patty, fully cooked, unheated 0.081 g 0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.077 g 0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.074 g 0.07%
Fish, catfish, channel, farmed, cooked, dry heat 0.073 g 0.07%
Chicken, skin (drumsticks and thighs), raw 0.072 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.071 g 0.07%
Pork, cured, bacon, cooked, microwaved 0.071 g 0.07%
Pork, fresh, separable fat, raw 0.07 g 0.07%
Pork sausage, link/patty, cooked, pan-fried 0.069 g 0.07%
Crackers, standard snack-type, with whole wheat

Crackers, standard snack-type, with whole wheat is a type of Baked Products. The most significant nutrients in Crackers, standard snack-type, with whole wheat are listed below.

Water 2.73 g 2.73%
Energy (calorie) 463 kcal
Energy (joule) 1938 kJ
Protein 7.29 g 7.29%
Total lipid (fat) 17.84 g 17.84%
Ash 3.77 g 3.77%
Carbohydrate, by difference 68.37 g 68.37%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 10.43 g 10.43%
Sucrose 9.7 g 9.7%
Glucose (dextrose) 0.24 g 0.24%
Fructose 0.18 g 0.18%
Lactose 0 g
Maltose 0.3 g 0.3%
Galactose 0 g
Starch 52.6 g 52.6%
Calcium, Ca 167 mg 0.17%
Iron, Fe 3.65 mg
Magnesium, Mg 47 mg 0.05%
Phosphorus, P 356 mg 0.36%

Nutrients in Crackers, standard snack-type, with whole wheat