Amount of Copper, Cu in Crackers, saltines (includes oyster, soda, soup)

Baked Products

In 100 g (Grams) of Crackers, saltines (includes oyster, soda, soup) there is 0.139 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Crackers, saltines (includes oyster, soda, soup).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Crackers, saltines (includes oyster, soda, soup)

Crackers, saltines (includes oyster, soda, soup) is a type of Baked Products. The most significant nutrients in Crackers, saltines (includes oyster, soda, soup) are listed below.

Water 5.05 g 5.05%
Energy (calorie) 418 kcal
Energy (joule) 1747 kJ
Protein 9.46 g 9.46%
Total lipid (fat) 8.64 g 8.64%
Ash 2.79 g 2.79%
Carbohydrate, by difference 74.05 g 74.05%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 1.29 g 1.29%
Sucrose 0 g
Glucose (dextrose) 0.12 g 0.12%
Fructose 0.19 g 0.19%
Lactose 0 g
Maltose 0.98 g 0.98%
Galactose 0 g
Starch 67.83 g 67.83%
Calcium, Ca 19 mg 0.02%
Iron, Fe 5.57 mg 0.01%
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 102 mg 0.10%

Nutrients in Crackers, saltines (includes oyster, soda, soup)