Amount of 16:0 hexadecanoic, palmitic fatty acid in Crackers, saltines (includes oyster, soda, soup)

Baked Products

In 100 g (Grams) of Crackers, saltines (includes oyster, soda, soup) there is 1.05 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Crackers, saltines (includes oyster, soda, soup).

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, salted 21.697 g 21.70%
Butter, without salt 21.697 g 21.70%
Crackers, saltines (includes oyster, soda, soup)

Crackers, saltines (includes oyster, soda, soup) is a type of Baked Products. The most significant nutrients in Crackers, saltines (includes oyster, soda, soup) are listed below.

Water 5.05 g 5.05%
Energy (calorie) 418 kcal
Energy (joule) 1747 kJ
Protein 9.46 g 9.46%
Total lipid (fat) 8.64 g 8.64%
Ash 2.79 g 2.79%
Carbohydrate, by difference 74.05 g 74.05%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 1.29 g 1.29%
Sucrose 0 g
Glucose (dextrose) 0.12 g 0.12%
Fructose 0.19 g 0.19%
Lactose 0 g
Maltose 0.98 g 0.98%
Galactose 0 g
Starch 67.83 g 67.83%
Calcium, Ca 19 mg 0.02%
Iron, Fe 5.57 mg 0.01%
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 102 mg 0.10%

Nutrients in Crackers, saltines (includes oyster, soda, soup)