Amount of Total lipid (fat) in Crackers, cheese, regular

Baked Products

In 100 g (Grams) of Crackers, cheese, regular there is 22.74 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Crackers, cheese, regular.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Crackers, cheese, regular

Crackers, cheese, regular is a type of Baked Products. The most significant nutrients in Crackers, cheese, regular are listed below.

Water 3.55 g 3.55%
Energy (calorie) 489 kcal
Energy (joule) 2044 kJ
Protein 10.93 g 10.93%
Total lipid (fat) 22.74 g 22.74%
Ash 3.36 g 3.36%
Carbohydrate, by difference 59.42 g 59.42%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 4.53 g 4.53%
Sucrose 0 g
Glucose (dextrose) 0.3 g 0.3%
Fructose 0.37 g 0.37%
Lactose 0 g
Maltose 3.84 g 3.84%
Galactose 0 g
Starch 52.56 g 52.56%
Calcium, Ca 136 mg 0.14%
Iron, Fe 4.88 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 200 mg 0.2%

Nutrients in Crackers, cheese, regular