Amount of 16:1 cis monounsaturated fatty acid in Crackers, cheese, regular

Baked Products

In 100 g (Grams) of Crackers, cheese, regular there is 0.033 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Crackers, cheese, regular.

Chicken, skin (drumsticks and thighs), cooked, roasted 2.797 g 2.80%
Chicken, skin (drumsticks and thighs), cooked, braised 2.701 g 2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw 2.685 g 2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 2.677 g 2.68%
Chicken, skin (drumsticks and thighs), raw 2.66 g 2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 2.621 g 2.62%
Veal, external fat only, cooked 1.998 g 2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.93 g 1.93%
Beef, New Zealand, imported, subcutaneous fat, raw 1.84 g 1.84%
Veal, external fat only, raw 1.748 g 1.75%
Veal, seam fat only, raw 1.698 g 1.70%
Turkey, skin, from retail parts, from dark meat, raw 1.525 g 1.52%
Turkey, skin from whole, (light and dark), with added solution, roasted 1.479 g 1.48%
Turkey, whole, skin (light and dark), roasted 1.479 g 1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 1.471 g 1.47%
Veal, seam fat only, cooked 1.391 g 1.39%
Turkey, skin from whole (light and dark), with added solution, raw 1.34 g 1.34%
Turkey, whole, skin (light and dark), raw 1.34 g 1.34%
Pepperoni, beef and pork, sliced 1.303 g 1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading 1.275 g 1.28%
Crackers, cheese, regular

Crackers, cheese, regular is a type of Baked Products. The most significant nutrients in Crackers, cheese, regular are listed below.

Water 3.55 g 3.55%
Energy (calorie) 489 kcal
Energy (joule) 2044 kJ
Protein 10.93 g 10.93%
Total lipid (fat) 22.74 g 22.74%
Ash 3.36 g 3.36%
Carbohydrate, by difference 59.42 g 59.42%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 4.53 g 4.53%
Sucrose 0 g
Glucose (dextrose) 0.3 g 0.3%
Fructose 0.37 g 0.37%
Lactose 0 g
Maltose 3.84 g 3.84%
Galactose 0 g
Starch 52.56 g 52.56%
Calcium, Ca 136 mg 0.14%
Iron, Fe 4.88 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 200 mg 0.2%

Nutrients in Crackers, cheese, regular