Amount of Betaine in Cornmeal, degermed, enriched, white

Cereal Grains and Pasta

In 100 g (Grams) of Cornmeal, degermed, enriched, white there is 1 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Cornmeal, degermed, enriched, white.

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, enriched 131.7 mg 0.13%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Cornmeal, degermed, enriched, white

Cornmeal, degermed, enriched, white is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, degermed, enriched, white are listed below.

Water 11.18 g 11.18%
Energy (calorie) 370 kcal
Energy (joule) 1547 kJ
Protein 7.11 g 7.11%
Total lipid (fat) 1.75 g 1.75%
Ash 0.51 g 0.51%
Carbohydrate, by difference 79.45 g 79.45%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 1.61 g 1.61%
Sucrose 0.68 g 0.68%
Glucose (dextrose) 0.56 g 0.56%
Fructose 0.17 g 0.17%
Lactose 0 g
Maltose 0.19 g 0.19%
Galactose 0 g
Starch 73.3 g 73.3%
Calcium, Ca 3 mg
Iron, Fe 4.36 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 99 mg 0.10%

Nutrients in Cornmeal, degermed, enriched, white