Amount of 22:4 polyunsaturated fatty acids in Cornmeal, degermed, enriched, white

Cereal Grains and Pasta

In 100 g (Grams) of Cornmeal, degermed, enriched, white there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Cornmeal, degermed, enriched, white.

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%
Cornmeal, degermed, enriched, white

Cornmeal, degermed, enriched, white is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, degermed, enriched, white are listed below.

Water 11.18 g 11.18%
Energy (calorie) 370 kcal
Energy (joule) 1547 kJ
Protein 7.11 g 7.11%
Total lipid (fat) 1.75 g 1.75%
Ash 0.51 g 0.51%
Carbohydrate, by difference 79.45 g 79.45%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 1.61 g 1.61%
Sucrose 0.68 g 0.68%
Glucose (dextrose) 0.56 g 0.56%
Fructose 0.17 g 0.17%
Lactose 0 g
Maltose 0.19 g 0.19%
Galactose 0 g
Starch 73.3 g 73.3%
Calcium, Ca 3 mg
Iron, Fe 4.36 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 99 mg 0.10%

Nutrients in Cornmeal, degermed, enriched, white