Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Cornmeal, degermed, enriched, white

Cereal Grains and Pasta

In 100 g (Grams) of Cornmeal, degermed, enriched, white there is 0.02 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Cornmeal, degermed, enriched, white.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Cornmeal, degermed, enriched, white

Cornmeal, degermed, enriched, white is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, degermed, enriched, white are listed below.

Water 11.18 g 11.18%
Energy (calorie) 370 kcal
Energy (joule) 1547 kJ
Protein 7.11 g 7.11%
Total lipid (fat) 1.75 g 1.75%
Ash 0.51 g 0.51%
Carbohydrate, by difference 79.45 g 79.45%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 1.61 g 1.61%
Sucrose 0.68 g 0.68%
Glucose (dextrose) 0.56 g 0.56%
Fructose 0.17 g 0.17%
Lactose 0 g
Maltose 0.19 g 0.19%
Galactose 0 g
Starch 73.3 g 73.3%
Calcium, Ca 3 mg
Iron, Fe 4.36 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 99 mg 0.10%

Nutrients in Cornmeal, degermed, enriched, white