Amount of 18:3 n-6 c,c,c in Cornmeal, degermed, enriched, white

Cereal Grains and Pasta

In 100 g (Grams) of Cornmeal, degermed, enriched, white there is 0 g of 18:3 n-6 c,c,c. Change amount

Conversion Calculator | Choose a measurement for calculation

18:3 n-6 c,c,c

18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than Cornmeal, degermed, enriched, white.

Seeds, hemp seed, hulled 1.34 g 1.34%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 0.59 g 0.59%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 0.354 g 0.35%
Margarine, regular, 80% fat, composite, tub, with salt 0.354 g 0.35%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 0.171 g 0.17%
Sauce, horseradish 0.171 g 0.17%
Salad dressing, ranch dressing, regular 0.139 g 0.14%
Salad dressing, mayonnaise, regular 0.125 g 0.12%
DENNY'S, golden fried shrimp 0.121 g 0.12%
Margarine Spread, 40-49% fat, tub 0.104 g 0.10%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 0.102 g 0.10%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.1 g 0.1%
DENNY'S, onion rings 0.1 g 0.1%
DENNY'S, chicken nuggets, star shaped, from kid's menu 0.098 g 0.10%
Salad dressing, french dressing, commercial, regular 0.098 g 0.10%
Salad dressing, coleslaw 0.092 g 0.09%
T.G.I. FRIDAY'S, chicken fingers 0.09 g 0.09%
APPLEBEE'S, Double Crunch Shrimp 0.09 g 0.09%
Margarine,spread, 35-39% fat, tub 0.089 g 0.09%
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.087 g 0.09%
Cornmeal, degermed, enriched, white

Cornmeal, degermed, enriched, white is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, degermed, enriched, white are listed below.

Water 11.18 g 11.18%
Energy (calorie) 370 kcal
Energy (joule) 1547 kJ
Protein 7.11 g 7.11%
Total lipid (fat) 1.75 g 1.75%
Ash 0.51 g 0.51%
Carbohydrate, by difference 79.45 g 79.45%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 1.61 g 1.61%
Sucrose 0.68 g 0.68%
Glucose (dextrose) 0.56 g 0.56%
Fructose 0.17 g 0.17%
Lactose 0 g
Maltose 0.19 g 0.19%
Galactose 0 g
Starch 73.3 g 73.3%
Calcium, Ca 3 mg
Iron, Fe 4.36 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 99 mg 0.10%

Nutrients in Cornmeal, degermed, enriched, white