Amount of Riboflavin in Corn bran, crude

Cereal Grains and Pasta

In 100 g (Grams) of Corn bran, crude there is 0.1 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Corn bran, crude.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Corn bran, crude

Corn bran, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Corn bran, crude are listed below.

Water 4.71 g 4.71%
Energy (calorie) 224 kcal
Energy (joule) 937 kJ
Protein 8.36 g 8.36%
Total lipid (fat) 0.92 g 0.92%
Ash 0.36 g 0.36%
Carbohydrate, by difference 85.64 g 85.64%
Fiber, total dietary 79 g 79%
Sugars, total 0 g
Calcium, Ca 42 mg 0.04%
Iron, Fe 2.79 mg
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 72 mg 0.07%
Potassium, K 44 mg 0.04%
Sodium, Na 7 mg 0.01%
Zinc, Zn 1.56 mg
Copper, Cu 0.248 mg
Manganese, Mn 0.14 mg
Selenium, Se 16.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Corn bran, crude