Amount of Manganese, Mn in Corn bran, crude

Cereal Grains and Pasta

In 100 g (Grams) of Corn bran, crude there is 0.14 mg of Manganese, Mn. Change amount

Conversion Calculator | Choose a measurement for calculation

Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Corn bran, crude.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Corn bran, crude

Corn bran, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Corn bran, crude are listed below.

Water 4.71 g 4.71%
Energy (calorie) 224 kcal
Energy (joule) 937 kJ
Protein 8.36 g 8.36%
Total lipid (fat) 0.92 g 0.92%
Ash 0.36 g 0.36%
Carbohydrate, by difference 85.64 g 85.64%
Fiber, total dietary 79 g 79%
Sugars, total 0 g
Calcium, Ca 42 mg 0.04%
Iron, Fe 2.79 mg
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 72 mg 0.07%
Potassium, K 44 mg 0.04%
Sodium, Na 7 mg 0.01%
Zinc, Zn 1.56 mg
Copper, Cu 0.248 mg
Manganese, Mn 0.14 mg
Selenium, Se 16.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Corn bran, crude