Amount of 18:4 octadecatetraenoic, parinaric in Corn bran, crude

Cereal Grains and Pasta

In 100 g (Grams) of Corn bran, crude there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Corn bran, crude.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, herring, Atlantic, raw 0.214 g 0.21%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Corn bran, crude

Corn bran, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Corn bran, crude are listed below.

Water 4.71 g 4.71%
Energy (calorie) 224 kcal
Energy (joule) 937 kJ
Protein 8.36 g 8.36%
Total lipid (fat) 0.92 g 0.92%
Ash 0.36 g 0.36%
Carbohydrate, by difference 85.64 g 85.64%
Fiber, total dietary 79 g 79%
Sugars, total 0 g
Calcium, Ca 42 mg 0.04%
Iron, Fe 2.79 mg
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 72 mg 0.07%
Potassium, K 44 mg 0.04%
Sodium, Na 7 mg 0.01%
Zinc, Zn 1.56 mg
Copper, Cu 0.248 mg
Manganese, Mn 0.14 mg
Selenium, Se 16.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Corn bran, crude