Amount of Vitamin K (phylloquinone) in Collards, frozen, chopped, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Collards, frozen, chopped, cooked, boiled, drained, with salt there is 623.2 µg of Vitamin K (phylloquinone). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Collards, frozen, chopped, cooked, boiled, drained, with salt.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt

Collards, frozen, chopped, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Collards, frozen, chopped, cooked, boiled, drained, with salt are listed below.

Water 88.47 g 88.47%
Energy (calorie) 36 kcal
Energy (joule) 151 kJ
Protein 2.97 g 2.97%
Total lipid (fat) 0.41 g 0.41%
Ash 1.05 g 1.05%
Carbohydrate, by difference 7.1 g 7.1%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 0.57 g 0.57%
Calcium, Ca 210 mg 0.21%
Iron, Fe 1.12 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 27 mg 0.03%
Potassium, K 251 mg 0.25%
Sodium, Na 286 mg 0.29%
Zinc, Zn 0.27 mg
Copper, Cu 0.055 mg
Manganese, Mn 0.663 mg
Selenium, Se 1.5 µg
Vitamin C, total ascorbic acid 26.4 mg 0.03%

Nutrients in Collards, frozen, chopped, cooked, boiled, drained, with salt