Amount of Energy (calorie) in Cheese, ricotta, part skim milk

Dairy and Egg Products

In 100 g (Grams) of Cheese, ricotta, part skim milk there is 138 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cheese, ricotta, part skim milk.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Cheese, ricotta, part skim milk

Cheese, ricotta, part skim milk is a type of Dairy and Egg Products. The most significant nutrients in Cheese, ricotta, part skim milk are listed below.

Water 74.41 g 74.41%
Energy (calorie) 138 kcal
Energy (joule) 578 kJ
Protein 11.39 g 11.39%
Total lipid (fat) 7.91 g 7.91%
Ash 1.15 g 1.15%
Carbohydrate, by difference 5.14 g 5.14%
Fiber, total dietary 0 g
Sugars, total 0.31 g 0.31%
Calcium, Ca 272 mg 0.27%
Iron, Fe 0.44 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 183 mg 0.18%
Potassium, K 125 mg 0.12%
Sodium, Na 99 mg 0.10%
Zinc, Zn 1.34 mg
Copper, Cu 0.034 mg
Manganese, Mn 0.01 mg
Selenium, Se 16.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, ricotta, part skim milk