Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Cheese, ricotta, part skim milk

Dairy and Egg Products

In 100 g (Grams) of Cheese, ricotta, part skim milk there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Cheese, ricotta, part skim milk.

Fish oil, sardine 1.756 g 1.76%
Oil, bearded seal (Oogruk) (Alaska Native) 1.343 g 1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.273 g 1.27%
Fish oil, menhaden 1.169 g 1.17%
Egg, yolk, dried 0.978 g 0.98%
Fish oil, cod liver 0.935 g 0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried 0.9 g 0.9%
Beef, variety meats and by-products, pancreas, raw 0.8 g 0.8%
Beef, variety meats and by-products, pancreas, cooked, braised 0.74 g 0.74%
Oil, spotted seal (Alaska Native) 0.72 g 0.72%
Chicken, heart, all classes, raw 0.72 g 0.72%
Egg, whole, dried 0.711 g 0.71%
Fish oil, salmon 0.675 g 0.68%
Lamb, variety meats and by-products, liver, cooked, braised 0.63 g 0.63%
Chicken, heart, all classes, cooked, simmered 0.61 g 0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.6 g 0.6%
Pork, fresh, variety meats and by-products, pancreas, raw 0.57 g 0.57%
Pork, fresh, spareribs, separable lean and fat, raw 0.563 g 0.56%
Veal, seam fat only, cooked 0.539 g 0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised 0.53 g 0.53%
Cheese, ricotta, part skim milk

Cheese, ricotta, part skim milk is a type of Dairy and Egg Products. The most significant nutrients in Cheese, ricotta, part skim milk are listed below.

Water 74.41 g 74.41%
Energy (calorie) 138 kcal
Energy (joule) 578 kJ
Protein 11.39 g 11.39%
Total lipid (fat) 7.91 g 7.91%
Ash 1.15 g 1.15%
Carbohydrate, by difference 5.14 g 5.14%
Fiber, total dietary 0 g
Sugars, total 0.31 g 0.31%
Calcium, Ca 272 mg 0.27%
Iron, Fe 0.44 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 183 mg 0.18%
Potassium, K 125 mg 0.12%
Sodium, Na 99 mg 0.10%
Zinc, Zn 1.34 mg
Copper, Cu 0.034 mg
Manganese, Mn 0.01 mg
Selenium, Se 16.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, ricotta, part skim milk