Amount of Vitamin D (D2 + D3) in Cheese, pasteurized process, American, low fat

Dairy and Egg Products

In 100 g (Grams) of Cheese, pasteurized process, American, low fat there is 0.1 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Cheese, pasteurized process, American, low fat.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Salmon, sockeye, canned, total can contents 19 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Cheese, pasteurized process, American, low fat

Cheese, pasteurized process, American, low fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, American, low fat are listed below.

Water 58.9 g 58.9%
Energy (calorie) 180 kcal
Energy (joule) 753 kJ
Protein 24.6 g 24.6%
Total lipid (fat) 7 g 7%
Ash 6 g 6%
Carbohydrate, by difference 3.5 g 3.5%
Fiber, total dietary 0 g
Sugars, total 0.59 g 0.59%
Calcium, Ca 684 mg 0.68%
Iron, Fe 0.43 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 827 mg 0.83%
Potassium, K 180 mg 0.18%
Sodium, Na 1789 mg 1.79%
Zinc, Zn 3.32 mg
Copper, Cu 0.033 mg
Selenium, Se 16.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.03 mg

Nutrients in Cheese, pasteurized process, American, low fat