Amount of Fatty acids, total polyunsaturated in Cheese, pasteurized process, American, fortified with vitamin D

Dairy and Egg Products

In 100 g (Grams) of Cheese, pasteurized process, American, fortified with vitamin D there is 1.286 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cheese, pasteurized process, American, fortified with vitamin D.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Cheese, pasteurized process, American, fortified with vitamin D

Cheese, pasteurized process, American, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, American, fortified with vitamin D are listed below.

Water 39.61 g 39.61%
Energy (calorie) 366 kcal
Energy (joule) 1531 kJ
Protein 18.13 g 18.13%
Total lipid (fat) 30.71 g 30.71%
Ash 6.78 g 6.78%
Carbohydrate, by difference 4.78 g 4.78%
Fiber, total dietary 0 g
Sugars, total 2.26 g 2.26%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 2.15 g 2.15%
Maltose 0 g
Galactose 0.11 g 0.11%
Calcium, Ca 1045 mg 1.04%
Iron, Fe 0.63 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 641 mg 0.64%
Potassium, K 132 mg 0.13%

Nutrients in Cheese, pasteurized process, American, fortified with vitamin D