Amount of Fiber, total dietary in Cheese, parmesan, grated

Dairy and Egg Products

In 100 g (Grams) of Cheese, parmesan, grated there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Cheese, parmesan, grated.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Cocoa, dry powder, unsweetened 37 g 37%
Cheese, parmesan, grated

Cheese, parmesan, grated is a type of Dairy and Egg Products. The most significant nutrients in Cheese, parmesan, grated are listed below.

Water 22.65 g 22.65%
Energy (calorie) 420 kcal
Energy (joule) 1757 kJ
Protein 28.42 g 28.42%
Total lipid (fat) 27.84 g 27.84%
Ash 7.18 g 7.18%
Carbohydrate, by difference 13.91 g 13.91%
Fiber, total dietary 0 g
Sugars, total 0.07 g 0.07%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0.07 g 0.07%
Calcium, Ca 853 mg 0.85%
Iron, Fe 0.49 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 627 mg 0.63%
Potassium, K 180 mg 0.18%

Nutrients in Cheese, parmesan, grated