Amount of Manganese, Mn in Cheese, parmesan, dry grated, reduced fat

Dairy and Egg Products

In 100 g (Grams) of Cheese, parmesan, dry grated, reduced fat there is 0.085 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Cheese, parmesan, dry grated, reduced fat.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Cheese, parmesan, dry grated, reduced fat

Cheese, parmesan, dry grated, reduced fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, parmesan, dry grated, reduced fat are listed below.

Water 50.6 g 50.6%
Energy (calorie) 265 kcal
Energy (joule) 1111 kJ
Protein 20 g 20%
Total lipid (fat) 20 g 20%
Ash 8.03 g 8.03%
Carbohydrate, by difference 1.37 g 1.37%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 1109 mg 1.11%
Iron, Fe 0.9 mg
Magnesium, Mg 38 mg 0.04%
Phosphorus, P 729 mg 0.73%
Potassium, K 125 mg 0.12%
Sodium, Na 1529 mg 1.53%
Zinc, Zn 3.87 mg
Copper, Cu 0.238 mg
Manganese, Mn 0.085 mg
Selenium, Se 17.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, parmesan, dry grated, reduced fat