Amount of Ash in Cheese, parmesan, dry grated, reduced fat

Dairy and Egg Products

In 100 g (Grams) of Cheese, parmesan, dry grated, reduced fat there is 8.03 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Cheese, parmesan, dry grated, reduced fat.

Salt, table 99.8 g 99.8%
Seasoning mix, dry, sazon, coriander & annatto 99.8 g 99.8%
Desserts, rennin, tablets, unsweetened 72.5 g 72.5%
Leavening agents, baking powder, double-acting, straight phosphate 71.8 g 71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 67.3 g 67.3%
Soup, beef broth, cubed, dry 59.3 g 59.3%
Soup, chicken broth cubes, dry 54.7 g 54.7%
Soup, beef broth or bouillon, powder, dry 54.5 g 54.5%
Soup, chicken broth or bouillon, dry 49.18 g 49.18%
Leavening agents, baking powder, low-sodium 46.4 g 46.4%
Leavening agents, baking soda 36.9 g 36.9%
Leavening agents, cream of tartar 36.8 g 36.8%
Seasoning mix, dry, taco, original 31.8 g 31.8%
Gravy, au jus, dry 30.94 g 30.94%
Jellyfish, dried, salted 25.1 g 25.1%
Soup, onion, dry, mix 23.31 g 23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 23.03 g 23.03%
Sauce, fish, ready-to-serve 20.22 g 20.22%
Parsley, freeze-dried 19.12 g 19.12%
Seeds, sisymbrium sp. seeds, whole, dried 18.9 g 18.9%
Cheese, parmesan, dry grated, reduced fat

Cheese, parmesan, dry grated, reduced fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, parmesan, dry grated, reduced fat are listed below.

Water 50.6 g 50.6%
Energy (calorie) 265 kcal
Energy (joule) 1111 kJ
Protein 20 g 20%
Total lipid (fat) 20 g 20%
Ash 8.03 g 8.03%
Carbohydrate, by difference 1.37 g 1.37%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 1109 mg 1.11%
Iron, Fe 0.9 mg
Magnesium, Mg 38 mg 0.04%
Phosphorus, P 729 mg 0.73%
Potassium, K 125 mg 0.12%
Sodium, Na 1529 mg 1.53%
Zinc, Zn 3.87 mg
Copper, Cu 0.238 mg
Manganese, Mn 0.085 mg
Selenium, Se 17.7 ยตg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, parmesan, dry grated, reduced fat