Amount of Vitamin D (D2 + D3) in Cheese, mozzarella, low sodium

Dairy and Egg Products

In 100 g (Grams) of Cheese, mozzarella, low sodium there is 0.3 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Cheese, mozzarella, low sodium.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Salmon, sockeye, canned, total can contents 19 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Cheese, mozzarella, low sodium

Cheese, mozzarella, low sodium is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mozzarella, low sodium are listed below.

Water 49.9 g 49.9%
Energy (calorie) 280 kcal
Energy (joule) 1172 kJ
Protein 27.5 g 27.5%
Total lipid (fat) 17.1 g 17.1%
Ash 2.4 g 2.4%
Carbohydrate, by difference 3.1 g 3.1%
Fiber, total dietary 0 g
Sugars, total 1.23 g 1.23%
Calcium, Ca 731 mg 0.73%
Iron, Fe 0.25 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 524 mg 0.52%
Potassium, K 95 mg 0.10%
Sodium, Na 16 mg 0.02%
Zinc, Zn 3.13 mg
Copper, Cu 0.027 mg
Selenium, Se 15.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.02 mg

Nutrients in Cheese, mozzarella, low sodium