Amount of 18:4 octadecatetraenoic, parinaric in Cheese, mozzarella, low sodium

Dairy and Egg Products

In 100 g (Grams) of Cheese, mozzarella, low sodium there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Cheese, mozzarella, low sodium.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, herring, Atlantic, raw 0.214 g 0.21%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Cheese, mozzarella, low sodium

Cheese, mozzarella, low sodium is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mozzarella, low sodium are listed below.

Water 49.9 g 49.9%
Energy (calorie) 280 kcal
Energy (joule) 1172 kJ
Protein 27.5 g 27.5%
Total lipid (fat) 17.1 g 17.1%
Ash 2.4 g 2.4%
Carbohydrate, by difference 3.1 g 3.1%
Fiber, total dietary 0 g
Sugars, total 1.23 g 1.23%
Calcium, Ca 731 mg 0.73%
Iron, Fe 0.25 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 524 mg 0.52%
Potassium, K 95 mg 0.10%
Sodium, Na 16 mg 0.02%
Zinc, Zn 3.13 mg
Copper, Cu 0.027 mg
Selenium, Se 15.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.02 mg

Nutrients in Cheese, mozzarella, low sodium