In 100 g (Grams) of Cheese, goat, soft type there is 21.08 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese, goat, soft type.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Cheese, goat, soft type

Cheese, goat, soft type is a type of Dairy and Egg Products. The most significant nutrients in Cheese, goat, soft type are listed below.

Water	60.75 g	60.75%
Energy (calorie)	264 kcal
Energy (joule)	1106 kJ
Protein	18.52 g	18.52%
Total lipid (fat)	21.08 g	21.08%
Ash	1.58 g	1.58%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	140 mg	0.14%
Iron, Fe	1.9 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	256 mg	0.26%
Potassium, K	26 mg	0.03%
Sodium, Na	459 mg	0.46%
Zinc, Zn	0.92 mg
Copper, Cu	0.732 mg
Manganese, Mn	0.1 mg
Selenium, Se	2.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cheese, goat, soft type