Amount of 10:0 decanoic, capric fatty acid in Cheese, gjetost

Dairy and Egg Products

In 100 g (Grams) of Cheese, gjetost there is 0.576 g of 10:0 decanoic, capric fatty acid. Change amount

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10:0 decanoic, capric fatty acid

10:0 decanoic, capric fatty acid is a nutrient present in many other foods. The below table lists foods high in 10:0 decanoic, capric fatty acid other than Cheese, gjetost.

Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 5.596 g 5.60%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 5.594 g 5.59%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 5.539 g 5.54%
Oil, babassu 5.5 g 5.5%
Oil, coconut 5.39 g 5.39%
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA 5.351 g 5.35%
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA 4.312 g 4.31%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 4.3 g 4.3%
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA 4.246 g 4.25%
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted 4.1 g 4.1%
Nuts, coconut meat, dried (desiccated), creamed 3.846 g 3.85%
Vegetable oil, palm kernel 3.7 g 3.7%
Nuts, coconut meat, dried (desiccated), not sweetened 3.592 g 3.59%
Cheese, goat, hard type 3.432 g 3.43%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 3.322 g 3.32%
Oil, industrial, palm kernel (hydrogenated), filling fat 3.291 g 3.29%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 3.157 g 3.16%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 3.125 g 3.12%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 3.109 g 3.11%
Cheese, goat, semisoft type 2.879 g 2.88%
Cheese, gjetost

Cheese, gjetost is a type of Dairy and Egg Products. The most significant nutrients in Cheese, gjetost are listed below.

Water 13.44 g 13.44%
Energy (calorie) 466 kcal
Energy (joule) 1948 kJ
Protein 9.65 g 9.65%
Total lipid (fat) 29.51 g 29.51%
Ash 4.75 g 4.75%
Carbohydrate, by difference 42.65 g 42.65%
Fiber, total dietary 0 g
Calcium, Ca 400 mg 0.4%
Iron, Fe 0.52 mg
Magnesium, Mg 70 mg 0.07%
Phosphorus, P 444 mg 0.44%
Potassium, K 1409 mg 1.41%
Sodium, Na 600 mg 0.6%
Zinc, Zn 1.14 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.04 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.315 mg

Nutrients in Cheese, gjetost