Amount of Lysine in Cheese, blue

Dairy and Egg Products

In 100 g (Grams) of Cheese, blue there is 1.852 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Cheese, blue.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Cheese, blue

Cheese, blue is a type of Dairy and Egg Products. The most significant nutrients in Cheese, blue are listed below.

Water 42.41 g 42.41%
Energy (calorie) 353 kcal
Energy (joule) 1477 kJ
Protein 21.4 g 21.4%
Total lipid (fat) 28.74 g 28.74%
Ash 5.11 g 5.11%
Carbohydrate, by difference 2.34 g 2.34%
Fiber, total dietary 0 g
Sugars, total 0.5 g 0.5%
Calcium, Ca 528 mg 0.53%
Iron, Fe 0.31 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 387 mg 0.39%
Potassium, K 256 mg 0.26%
Sodium, Na 1146 mg 1.15%
Zinc, Zn 2.66 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.009 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, blue