Amount of Energy (joule) in Cheese spread, pasteurized process, American

Dairy and Egg Products

In 100 g (Grams) of Cheese spread, pasteurized process, American there is 1215 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Cheese spread, pasteurized process, American.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Fat, chicken 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Cheese spread, pasteurized process, American

Cheese spread, pasteurized process, American is a type of Dairy and Egg Products. The most significant nutrients in Cheese spread, pasteurized process, American are listed below.

Water 47.65 g 47.65%
Energy (calorie) 290 kcal
Energy (joule) 1215 kJ
Protein 16.41 g 16.41%
Total lipid (fat) 21.23 g 21.23%
Ash 5.98 g 5.98%
Carbohydrate, by difference 8.73 g 8.73%
Fiber, total dietary 0 g
Sugars, total 7.32 g 7.32%
Calcium, Ca 562 mg 0.56%
Iron, Fe 0.33 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 875 mg 0.88%
Potassium, K 242 mg 0.24%
Sodium, Na 1625 mg 1.62%
Zinc, Zn 2.59 mg
Copper, Cu 0.033 mg
Manganese, Mn 0.02 mg
Selenium, Se 11.3 µg
Fluoride, F 35 µg

Nutrients in Cheese spread, pasteurized process, American